Japanese Dining Etiquette Unveiled: What to Say Before and After a Meal

Dining in Japan is more than just eating; it’s a cultural experience steeped in tradition and respect. Whether you’re enjoying sushi at a high-end restaurant or having a casual meal at a friend’s home, understanding Japanese dining etiquette can greatly enhance your experience and show respect to your hosts.

Importance of Dining Etiquette in Japan

The significance of dining etiquette in Japan extends beyond mere table manners, serving as a reflection of the nation’s core cultural values.


These etiquettes foster a sense of gratitude and respect, contributing to social cohesion, preserving tradition, and enriching the dining experience for all participants.

A quintessential example is the proper use of chopsticks, which is considered essential, particularly in formal occasions and business settings. The ability to handle chopsticks proficiently is often seen as indicative of a person’s capability to manage other important matters.

Furthermore, certain practices, such as refraining from passing food with chopsticks or sticking chopsticks vertically into a bowl of rice, are rooted in cultural practices, including Buddhist funeral rites. These etiquettes are designed to avoid bad luck and are thus of paramount importance.


Therefore, understanding and adhering to Japanese dining etiquette is not only a sign of respect for the culture but also an integral part of immersing oneself in Japanese society.

Basic Table Manners

Seating Arrangements

Traditional Japanese dining often takes place at low, square or rectangular tables set upon a tatami mat, with diners kneeling or sitting upon cushions. This arrangement, which is prevalent in both homes and certain restaurants, fosters an intimate dining experience.

The seating position, known as ‘seiza’, involves tucking one’s legs and feet behind, with the soles facing upwards. While this position can be uncomfortable over time, hosts often encourage guests to adopt a more comfortable posture, such as sitting cross-legged for males, or with legs tucked to one side for females.

The seating order follows a hierarchical structure, with the guest-of-honor or the eldest person typically seated furthest from the entrance, a position known as the ‘kamiza’.

The host or the lowest-ranking guest is seated closest to the entrance, a position known as the ‘shimoza’.

These seating arrangements, steeped in tradition and respect, underscore the importance of etiquette in Japanese dining culture.

Handling Chopsticks

The handling of chopsticks, or ‘hashi’, in Japanese dining etiquette is a nuanced practice, reflecting the culture’s emphasis on precision, respect, and mindfulness.

The correct grip involves securing the bottom chopstick between the base of the thumb and the fourth finger, while the top chopstick is held between the second and third fingers, lightly secured with the thumb. This technique, while initially challenging, allows for a range of movements and is essential for proper dining etiquette.

Certain behaviors, such as using one chopstick in each hand (a practice known as ‘chigiri-bashi’), or holding them together to shovel food into the mouth (‘yoko-bashi’), are considered inappropriate.

Furthermore, it is considered disrespectful to rest chopsticks directly on the table due to sanitary concerns. Instead, a chopstick rest, or ‘hashi-oki’, is used to elevate the utensils off the table.

In the absence of a hashi-oki, the paper wrapper of disposable chopsticks can be folded to serve as a makeshift rest.

These intricate rules surrounding the use of chopsticks underscore the importance of mindful eating in Japanese culture, and adherence to these rules is seen as a sign of respect and understanding.

Japanese Dining Etiquette

Before the Meal

Oshibori (Wet Towel) Usage

The use of ‘oshibori’, or wet towels, is a customary practice in Japanese dining etiquette, serving as a symbol of hospitality and cleanliness.

These towels, presented either as cool or warm depending on the season, are intended for guests to clean their hands before commencing their meal.

The oshibori is typically presented rolled up, and upon receipt, the guest is expected to unfold the towel, use it, and then fold it back, placing the used area on the inside.

It is then returned to its original location, either on a tray or off to the side of the seating area.

Despite the temptation, it is considered inappropriate to use the oshibori to wipe one’s face or any other part of the body besides the hands.

This practice, dating back to the 1300s when guesthouses would present travelers with wet cloths to clean off with before entering, underscores the importance of cleanliness and respect in Japanese dining culture.

Expressions of Gratitude

The expression of gratitude in Japanese dining etiquette is encapsulated in the term ‘itadakimasu’, a phrase that carries profound cultural significance.

Derived from the verb ‘itadaku’, which translates to ‘receive’ or ‘take’, ‘itadakimasu’ is often uttered before meals, symbolizing a humble reception of the food.

This expression extends beyond mere acknowledgment of the meal, embodying a dual sense of gratitude. Firstly, it recognizes the labor and kindness of all individuals involved in the meal’s journey from farm to plate, including farmers, cooks, and vendors.

Secondly, it appreciates the food itself, acknowledging the divine presence in the meal as per Japan’s polytheistic belief system.

Even if not vocalized, ‘itadakimasu’ is often silently expressed as a sign of respect and gratitude. This ritual reinforces the interconnectedness of individuals and their environment, fostering a sense of harmony and appreciation.

Thus, ‘itadakimasu’ is more than a polite expression; it reflects a profound appreciation for sustenance and community.

Japanese Dining Etiquette
Literally, it means “I humbly receive”, but it could be translated as “Let’s eat”, “Bon appétit”, “Thanks for the food” | Credit: Japan and Japanese

During the Meal

Eating Pace and Silence

During a meal in Japan, the pace of eating and the level of silence maintained are integral aspects of the dining etiquette.

Eating too quickly or slowly can disrupt the harmony of the dining experience. A moderate pace is encouraged as it shows consideration for the chef and fellow diners, allowing everyone to enjoy the meal together.

This practice also reflects the Japanese cultural value of mindfulness and respect for the shared dining experience.

Silence, on the other hand, is seen as a sign of focus and appreciation for the food. It is considered impolite to tap or drum with chopsticks, as it distracts from the quiet enjoyment of the meal.

Instead, diners are encouraged to savor their meal with quiet enjoyment.

Furthermore, it is important to be aware of the space one is occupying and to be considerate of others at the table. Stretching out arms or legs and keeping belongings out of the way are seen as signs of respect for the shared space.

These practices underscore the importance of mindfulness and respect in Japanese dining culture.

Serving Others

In Japanese dining etiquette, the act of serving others is a practice steeped in respect and consideration.

When eating from shared dishes, which is common in many Japanese dining settings such as izakaya, it is considered polite to use the opposite end of one’s chopsticks or dedicated serving chopsticks to move food to one’s own dish. This practice ensures hygiene and demonstrates respect for fellow diners.

Furthermore, it is deemed inappropriate to pass food directly from one set of chopsticks to another, a practice known as ‘hashi-watashi’. This action is reminiscent of passing bones at a funeral and is thus considered impolite.

Instead, the other end of the chopsticks or serving chopsticks should be used for transferring food to another person’s plate.

These practices underscore the importance of mindfulness and respect in Japanese dining culture, and adherence to these rules is seen as a sign of understanding and respect for the culture.

Using Soy Sauce

Soy sauce, or ‘shoyu’, plays a significant role in Japanese cuisine, not merely as a condiment, but as a symbol of the culture’s emphasis on balance and moderation. The use of soy sauce is governed by a set of etiquettes designed to enhance, not overwhelm, the flavor of the food.

At each diner’s seat, a small dish is provided for holding the sauce and dipping in a bit of food. Pouring an excessive amount of soy sauce into this dish is considered greedy and wasteful, a concept known as ‘mottainai’. Therefore, diners are encouraged to pour just enough soy sauce into the dish to lightly flavor their food.

Furthermore, it is deemed inappropriate to pour soy sauce directly over food, especially plain rice. Instead, food should be dipped into the soy sauce, allowing for a controlled and balanced application. These practices underscore the importance of mindful eating in Japanese culture, and adherence to these rules is seen as a sign of understanding and respect for the culture.

Drinking Etiquette

In Japanese dining etiquette, the customs surrounding drinking are deeply rooted in respect and camaraderie.

Meals are often accompanied or followed by drinks, typically beer or sake. It is customary to wait until all glasses are filled before drinking. Then, someone will propose a toast or simply say ‘kanpai’, which translates to ‘cheers’ in Japanese. All diners raise their glasses, return the ‘kanpai’, and then drink.

Another important aspect of drinking etiquette is the practice of pouring drinks for others. It is considered polite to keep an eye on fellow diners’ glasses and refill them when they are running low.

Conversely, it’s considered impolite to refill one’s own glass. Instead, one should wait for a fellow diner to do so.

These practices underscore the importance of mutual respect and consideration in Japanese dining culture.

Handling Specific Foods

Sushi Etiquette

In the realm of Japanese culinary practices, sushi etiquette holds a significant place. It is a manifestation of the cultural emphasis on respect, harmony, and aesthetic appreciation.

When consuming sushi, one must be mindful of certain protocols. Firstly, it is customary to use chopsticks, although it is also acceptable to use one’s hands, particularly for nigiri sushi. This is a nod to sushi’s origins as a street food.

Secondly, when applying soy sauce, it is important to dip the fish side of the sushi into the sauce, not the rice. This prevents the rice from absorbing too much sauce and overpowering the delicate balance of flavors.

Furthermore, it is considered impolite to mix wasabi into the soy sauce, as it suggests the chef has not already applied the appropriate amount of wasabi.

Lastly, sushi is traditionally consumed in one bite to fully appreciate the harmony of flavors. These etiquettes not only enhance the sushi eating experience but also reflect the Japanese cultural values of respect and harmony.

Noodle Etiquette

In the context of Japanese dining etiquette, the consumption of noodles, particularly ramen and soba, is governed by a unique set of customs that reflect the cultural values of respect and mindfulness.

Firstly, slurping noodles is not only acceptable but is also considered a sign of appreciation for the meal. This practice, while considered impolite in many Western cultures, serves a dual purpose in Japan: it cools down the hot noodles before consumption and enhances the flavor by aerating the noodles as one eats.

Secondly, it is customary to use chopsticks to eat noodles. When not in use, chopsticks should be placed on a chopstick rest and not stuck vertically into the bowl, as this resembles a ritual for the deceased.

Lastly, when consuming noodle soup, it is appropriate to lift the bowl to one’s mouth to drink the broth directly, instead of using a spoon. These practices underscore the Japanese emphasis on harmony and balance in every aspect of life, including dining.

Rice Etiquette

The consumption of rice, a staple food in Japan, is governed by a distinct set of customs that reflect the cultural values of respect, mindfulness, and harmony.

Firstly, when eating rice, it is traditionally consumed with chopsticks, and it is considered impolite to hover or dig around the rice bowl. Instead, one should pick up the rice in small amounts.

Secondly, the rice bowl is typically held in the left hand, lifted towards the mouth, which is a practice that differs from the Western style of keeping the plate on the table.

Furthermore, it is considered inappropriate to pour soy sauce directly onto the rice, as it disrupts the natural flavor of the rice.

Lastly, it is important to consume all the rice in the bowl, as leaving grains behind is seen as wasteful, reflecting the Japanese value of mottainai, which emphasizes the avoidance of waste.

These etiquettes serve to enhance the dining experience and are a testament to the deep cultural significance of rice in Japan.

Polite Behaviors at the Table

Avoiding Waste

The concept of avoiding waste, or “mottainai,” is a fundamental principle that permeates every aspect of the dining experience. This principle is deeply rooted in the Shinto belief of revering nature and its resources.

In practical terms, “mottainai” manifests in various ways during a meal. For instance, it is considered respectful to consume every grain of rice in one’s bowl, as leaving food uneaten is seen as wasteful and disrespectful to the labor and resources that went into its production. Similarly, the practice of using every part of an ingredient in cooking, such as fish or vegetables, is a common practice that reflects this principle.

Moreover, the Japanese tradition of serving portion-controlled meals not only promotes mindful eating but also minimizes food waste. This ethos of “mottainai” extends beyond the dining table to broader societal practices, reflecting the Japanese commitment to sustainability and environmental consciousness.

Handling Mistakes

The Japanese dining experience is a complex interplay of cultural norms and expectations, and even the most well-intentioned diner can inadvertently commit a faux pas. For instance, it is considered bad manners to use chopsticks as a skewer or to wave them around while speaking.

Furthermore, there are specific prohibitions against sticking chopsticks into food, passing food from one’s own chopsticks to another’s, spearing food, using chopsticks to pick up food from a communal plate, and licking or chewing on chopsticks.

In the event of a mistake, such as difficulty handling chopsticks, diners can request a fork or spoon. It is also considered good manners to pick up small bowls with one’s hand and lead it close to the mouth when eating from it. Ideally, food should be consumed in one bite, and cupping one’s hand to catch falling food is discouraged.

These rules, while seemingly intricate, serve to foster a respectful and harmonious dining environment. Thus, understanding and adhering to these guidelines is crucial for anyone seeking to navigate the Japanese dining scene successfully.

Credit: japanesque-cafe

Ending the Meal

Expressions of Gratitude

The conclusion of a meal is marked by specific expressions of gratitude, which serve as a testament to the cultural emphasis on respect and appreciation.

The phrase “Gochisousama Deshita” is commonly used at the end of a meal. This phrase, translating to “Thank you for the feast,” is an expression of gratitude towards the host or the person who prepared the meal. It acknowledges the effort, time, and resources invested in creating a memorable dining experience.

Another phrase that may be encountered after a meal is “Osoreirimasu,” which expresses humility and appreciation. This phrase acknowledges the abundance of food and the act of receiving nourishment.

It is customary to place your hands together in front of you or slightly bow to show respect when saying these phrases.

Credit: japan-academy

These expressions of gratitude, while simple in their utterance, carry deep cultural significance and contribute to the harmonious and respectful atmosphere that characterizes the Japanese dining experience.

Thus, understanding and correctly using these phrases is an integral part of navigating the Japanese dining scene.

Handling Leftovers

In Japanese culture, it is generally considered impolite to leave food behind. This custom is deeply rooted in the traditional belief that leaving food unfinished implies dissatisfaction with the meal or the host’s hospitality. It is also seen as a sign of wastefulness, which is frowned upon in Japanese culture.

Therefore, it is customary to consume all the food served, even down to the last grain of rice. If there are certain foods that one cannot consume, it is advisable to request that they be left out of the dish.

In general, taking leftover food from a dining setting is considered inappropriate. This practice underscores the Japanese cultural emphasis on respect for the resources used in meal preparation and the effort put forth by the host or chef.

Thus, understanding and adhering to this aspect of Japanese dining etiquette is crucial for anyone seeking to engage in a culturally respectful dining experience in Japan.

Paying the Bill

Splitting the Bill

The practice of splitting the bill, known as “warikan” in Japanese, is a noteworthy aspect. This practice typically involves dividing the total cost of the meal evenly among the diners. It is a common practice when dining with friends or colleagues.

However, it is also acceptable to request separate bills, a practice referred to as “betsu-betsu”. This can be particularly useful when diners prefer to pay only for their own portion of the meal.

It is important to note that the practice of splitting the bill is not just a financial transaction, but also a social one. It reflects the values of fairness and mutual respect that are deeply ingrained in Japanese culture. However, in situations where one is dining with a person of higher social status, it is customary for the person of higher status to foot the bill.

Thus, understanding the nuances of these practices is crucial for anyone seeking to navigate the Japanese dining scene in a culturally respectful and appropriate manner.

Tipping Culture in Japan

The practice of tipping, or “warikan”, presents a unique cultural phenomenon. Unlike many other cultures where tipping is a common practice, in Japan, it is not customary and is often considered disrespectful or confusing. This is primarily because the Japanese service industry prides itself on providing excellent service as a standard, and they believe it’s their duty to do so without expecting extra money.

In fact, attempting to tip in Japan may lead to discomfort or misunderstanding for the service provider, as it goes against the established norms of the country. Most Japanese restaurants require customers to pay for their meals at the front register, rather than leave money with the waiter or waitress.

Even if a foreigner tries to tip their waitstaff, hotel maid, masseuse or taxi driver, the employee will politely refuse the tip. If you just want to give an employee a tip, there are strict procedures set in place to do so.

This practice underscores the Japanese cultural emphasis on professionalism and dedication to duty, so offering a tip can imply doubt in their commitment to providing exceptional service. Thus, understanding this aspect of Japanese dining etiquette is crucial for anyone seeking to engage in a culturally respectful dining experience in Japan.

Special Occasions and Ceremonial Dining

Kaiseki (Traditional Multi-Course Meal)

The traditional multi-course meal known as “Kaiseki Ryori” holds a significant place. Kaiseki Ryori, served at high-end Japanese restaurants and inns, is a luxurious fine dining experience typically reserved for special occasions. It is far removed from the daily Japanese meal served at home and is described as Japanese haute cuisine that exemplifies the finest Japanese values—harmony, balance, and appreciation for craftsmanship.

The term “Kaiseki” can be written in two ways: 懐石 and 会席, each carrying distinct meanings. The former, also known as cha-kaiseki, refers to a meal served at a Japanese tea ceremony, where Buddhist monks would carry warm stones on their stomachs to keep hunger at bay while fasting. Over time, it developed into a multi-course elaborate meal with intricate dining rules. The latter ‘kaiseki,’ written as 会席, refers to a banquet dinner, often for a celebratory occasion.

Kaiseki Ryori celebrates the Japanese culinary world’s distinctive seasons and craftsmanship. Every dish is painstakingly prepared with the season’s freshest produce, with each ingredient carefully crafted to highlight its essence.

The sequence of dishes is carefully crafted to create a harmonious progression of flavors and textures, starting with light appetizers and gradually transitioning to heartier dishes. Thus, understanding the nuances of Kaiseki Ryori is crucial for anyone seeking to engage in a culturally respectful dining experience in Japan.

Tea Ceremony Etiquette

The traditional tea ceremony, or “Chado”, is a significant cultural practice that embodies the principles of harmony, respect, purity, and tranquility.

The tea ceremony is a meticulously choreographed ritual, with each movement and action performed with precision and grace. The ceremony typically involves the preparation and consumption of matcha green tea in a tearoom, or “chashitsu”, with a tatami floor.

Etiquette is a crucial aspect of the tea ceremony, encompassing proper posture, handling of utensils, and timing of actions. The tea bowl is passed around among the guests in a specific order, with each person partaking of a sip.

Before attending the ceremony, guests are expected to familiarize themselves with several protocols, such as bringing white socks and a fan, paying respect to the scroll and flowers, eating the sweet completely, and receiving the tea properly.

The first guest, or “shokyaku”, has an important responsibility in the ceremony, including communicating with the host, or “teishu”. All social interactions take place in the chashitsu, and every guest and the teishu have defined roles.

The tea ceremony is not just a social event but also a spiritual process deeply rooted in Zen philosophy, aimed at bringing peace and harmony to guests through the serving and drinking of tea. Thus, understanding and adhering to the etiquette of the Japanese tea ceremony is crucial for anyone seeking to engage in this culturally rich and respectful dining experience.

Business Dining Etiquette

Invitations and Seating

The process of extending invitations and arranging seating is imbued with a distinct sense of formality and decorum.

The act of inviting a business associate to a meal is often seen as a gesture of goodwill and an opportunity to foster stronger professional relationships. The seating arrangement, on the other hand, is not arbitrary but follows a specific order that reflects the hierarchical structure prevalent in Japanese business culture.

The highest-ranking individual or the guest of honor is typically seated at the center of the table, with the ranking decreasing as one moves away from the center. This meticulous attention to detail in seating arrangements underscores the importance of respect for hierarchy in Japanese business etiquette.

Furthermore, it is customary for the host to initiate the meal with a phrase “Itadakimasu”, which translates to “I humbly receive”. This practice is deeply rooted in Buddhism and Shintoism, expressing gratitude for the meal and acknowledging the efforts of all those who contributed to its preparation.

Thus, understanding these nuances of Japanese dining etiquette can significantly enhance the quality of interpersonal interactions in a business setting.

Gifts and Exchanges

The practice of gift-giving and exchanges, known as ‘omiyage’, is a tradition deeply ingrained in the culture.

This practice is not merely a transactional exchange of items but is perceived as a symbolic gesture that reflects respect, appreciation, and the intention to foster harmonious relationships. The gifts, often food items or local specialties, are meticulously wrapped, reflecting the Japanese aesthetic sensibility and attention to detail.

When presenting the gift, it is typical to downplay its significance, a practice that underscores the humility and modesty valued in Japanese culture. The act of receiving a gift is equally important and is usually done with both hands, symbolizing respect and gratitude towards the giver.

It is also customary to reciprocate with a gift of similar value at a later time, thereby maintaining the balance in the relationship.



You see, my love for Japan is not only based on personal experience; it's based on a deep admiration for Japanese culture, history, and traditions. Thank you, Japan, for being a constant source of inspiration, joy, and wonder in my life. I may never be able to express my love for Japan in person, but I hope that through my blog and my writing, I can share a small piece of my admiration and devotion with the world.

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